Healthy Hair Tips in Hyderabad: Protect Your Hair from Pollution
Hyderabad is undergoing transformation as India’s next tech hub at a massive pace and with the rapid developments comes a compromise of the surroundings. Rapid construction across the city is contributing to immense pollution and dust everywhere, which is taking a toll on people’s health inside and out. A visible challenge is emerging in the form of poor hair health. So what’s the solution to this? Taking care of your hair’s health through a number of tested tips that can help minimize the impact of pollution whether it is poor texture, premature greying, hair thinning, or even hair fall.
Understanding The Impact Of Pollution On Hair
In order to take the right action to improve hair health, it is essential to understand how pollution can affect it. If these match your experience with changes in your hair, taking appropriate action can help.
Dry, Lifeless, Frizzy Hair
Pollution can rip the natural moisture away from the hair, making it excessively dry and frizzy. Eventually, this can make the hair brittle and easily breakable. The condition is only worsened by the hard water supply in Hyderabad.
Development Of Dandruff
Dust and pollution can accumulate on the scalp, clogging pores, and thereby leading to the development of dandruff and an itchy scalp. If left uncleaned for long, the pollutants can also lead to bacterial or fungal infections on the scalp.
Early Greying
Pollution significantly adds to the oxidative stress on your overall health, including hair and scalp health. This enables premature greying of the hair especially in cities like Hyderabad with extreme levels of pollution.
Severe Hair Fall
The toxins concentrated in polluted air, along with the harsh chemicals that are emitted through pollutants lead to severe hair fall. This happens because they weaken the hair follicles and scalp health, which leads to hair falling.
Tips To Protect Your Hair Against Pollution
Now, it is not possible to eliminate pollution entirely and immediately. But it is possible to take good care of your hair to prevent damage caused by pollution. Here are some tips that you will find helpful in maintaining hair health against pollution:
Hair Covering
Before stepping out of the house or any clean indoor space, prepare your hair to remain protected by covering it up with a scarf, cap, or other type of headgear. Opt for breathable fabrics such as cotton or muslin which can let the air in while preventing the dust, dirt, and toxins from reaching the scalp.
Keeping The Scalp Clean
Avoid pollutant buildup on your scalp by cleaning it regularly. Create a hair washing schedule as per your needs, but ensure that you opt for suitable products. If you wash your hair more frequently, opt for a mild cleansing shampoo that does not rip off the essential oils and moisture from the scalp and hair. When washing twice a week, a slightly stronger shampoo will be better. However, make sure you do not overwash the hair as it would lead to dryness. In cthe ase of daily cleansing, simply washing with water to eliminate sweat buildup can also help.
Minimize Heat Styling
Heat-based styling tools can damage the hair, making it fragile and easily breakable. The brittle hair strands can break and fall rapidly leading to hair fall. Limit the use of heat styling tools to protect the hair. Before styling, use a heat-protective spray on the hair to minimize impact and enhance hair health.
Limit Chemical Treatments
Just like heat styling, repeated and frequent chemical treatments from salons such as changing hair color frequently can cause the hair to become weak, and in turn translate into severe hair fall, or premature greying. With hard Hyderabad water and pollution all around, the speed of experiencing these harmful effects increases.
Protective Serums and Oils
The market now has some very effective products that help protect your hair and scalp against the harmful effects of pollution. These include serums and oils which create a protective layer around the hair strands, locking in the moisture and preventing dryness and frizziness of the hair. The best options you can choose to not just protect the hair but also help enhance health include argan oil, coconut oil, aloe vera-based products, and vitamin E.
Enrich Your Diet
One of the best ways to promote your overall health, including hair and scalp health is to enrich your diet with all the essential nutrients and micronutrients which boost functioning. When your body is functioning optimally you will be in peak health, and so will your hair. Avoiding junk food and opting for a well-balanced diet as a daily practice helps massively. To improve hair health, make sure your diet consists of foods rich in biotin, iron, vitamin C, and omega-3 fatty acids. All these elements are the building blocks of lush and healthy hair. Not only will you be able to heal the damage that your hair has suffered, but also make it strong against pollution.
Get Treatments From Certified Specialists
If Hyderabad pollution and harsh water have impacted your hair awfully, and you need guidance on fixing it, visit us at Dermiq Clinic. We are based in Hyderabad and understand what your hair experiences every day. Our licensed and seasoned experts and cutting-edge treatment options will help you overcome the issues you face and achieve beautiful and healthy hair. For those struggling with hair fall, our hair fall treatment and hair transplant options, which can be customized are the perfect solution to achieve a desirable look.
Conclusion
As Hyderabad continues to advance to meet the emerging needs of corporate and business landscapes and accommodate the rapidly immigrating population in search of jobs, the city is expected to become very polluted. While you may not be able to reverse that, taking care of your own health and beauty rests with you. So, to ensure you and your hair remain healthy, follow and practice the tips listed above every day, and start seeing results in a short period. With these practices, you can prevent hair damage and maintain your hair’s health easily.